Wellness & Nutrition

The Battle Against Antibiotic Resistance


Antibiotics have revolutionized modern medicine, saving countless lives from bacterial infections. But this incredible power comes with a caveat, one that has quietly been growing in the background — antibiotic resistance. This blog takes you on a journey through the complex and pressing issue of antibiotic resistance, exploring what it is, how it affects us, and what’s being done to combat it.


What is Antibiotic Resistance?

Antibiotic resistance is a phenomenon where bacteria evolve to withstand the effects of antibiotics, rendering these medications ineffective. This occurs when bacteria develop mechanisms to outsmart the drugs that were once their greatest adversaries. Over time, these resistant bacteria can multiply and spread, posing a serious threat to human health.


How Do We Become Resistant to Antibiotics?

Antibiotic resistance emerges through several mechanisms. Namely the following 4:

  1. Overuse and Misuse in Medicine: One of the primary contributors to antibiotic resistance is the overuse and misuse of these medications in the field of medicine. Antibiotics are often prescribed even when they may not be necessary, such as for viral infections that antibiotics cannot treat. Incomplete courses of antibiotics, where patients stop taking the medication before the prescribed duration, can also contribute to the development of resistance.
  2. Agricultural Practices: Antibiotics are widely used in agriculture to promote growth in livestock and prevent diseases. The constant exposure of bacteria to antibiotics in the agricultural environment provides ample opportunities for the development of resistance. Resistant bacteria from animals can be transmitted to humans through the food chain, further exacerbating the problem.
  3. Inappropriate Use in Daily Life: The use of antibiotics in daily products, such as antibacterial soaps and household cleaners, contributes to the overall exposure of bacteria to these drugs. While these products may not be as directly impactful as medical or agricultural use, their cumulative effect on bacterial resistance should not be underestimated.
  4. Hospital Environments: Hospitals play a crucial role in the emergence of antibiotic-resistant strains. The frequent and sometimes prolonged use of antibiotics in healthcare settings creates an environment where bacteria are under constant selective pressure to develop resistance. Infections acquired in hospitals, often from resistant strains, pose significant challenges for treatment.

Below is a depiction of 2 of these mechanisms at work.

How Much More Resistant Are We Than Our Ancestors?

Modern medicine has provided us with incredible advantages, but it has also contributed to the problem. Today, we face strains of bacteria that are far more resistant than those encountered by our ancestors. This increasing resistance puts a strain on healthcare systems worldwide.


Facts and Stats About the Challenges We May Face in the Future

The global implications of antibiotic resistance are staggering, underscoring the urgency of addressing this growing crisis. By 2050, it’s estimated that drug-resistant infections could cause over 10 million deaths per year, surpassing the toll of cancer (Anderson, 2023). Beyond its toll on human lives, antibiotic resistance could inflict a massive economic burden. The global economy could face losses amounting to trillions of dollars due to increased healthcare costs, loss of productivity, and the expenses associated with developing new treatments (Palmer and Buckley, 2022). To add, the increasing resistance of bacteria will place a strain on healthcare systems worldwide. Hospitals and medical facilities may face challenges in managing infections, leading to longer hospital stays, increased healthcare costs, and potentially compromising patient outcomes. Regarding the impact of resistance on medical procedures, surgeries, cancer treatments, and childbirth may become significantly riskier. The efficacy of these procedures relies heavily on the availability of effective antibiotics to prevent and treat infections. As resistance grows, the success rates of these interventions may decline.


How is Science Combating Antibiotic Resistance?

Thankfully, scientists and researchers worldwide are actively combating antibiotic resistance. Innovations include the development of new antibiotics, the repurposing of existing drugs, and alternative treatments like phage therapy. Diagnostic tools are also being refined to ensure better and more targeted antibiotic use. However, due to the interconnectedness of today’s world, meaning resistant strains can easily spread across borders, we will also need collaborative efforts on an international scale which is essential to monitor and address this issue effectively.


The Sad Truth About Why the Medical Industry Keeps Pumping Us with Antibiotics

While the healthcare industry’s primary goal is patient well-being, economic factors and certain systemic issues contribute to the overuse of antibiotics. Understanding this sad truth sheds light on the challenges that need to be addressed to ensure responsible antibiotic prescribing practices. For instance, the fee-for-service model, where healthcare providers are reimbursed based on the number of services they deliver, can inadvertently incentivize over prescription. In some cases, prescribing antibiotics may be seen as a quicker and more financially lucrative solution than spending time on patient education or exploring alternative treatments. Additionally, patient expectations and demands for quick solutions also play a role in antibiotic overuse. In a fast-paced society, there’s often pressure to provide immediate relief, and antibiotics are perceived as a rapid fix. Educating both healthcare providers and the public about the appropriate use of antibiotics is crucial to shift this mindset.


How Can We Build Our Immunity?

Strengthening your immune system is a key strategy to reduce reliance on antibiotics. A balanced diet, regular exercise, adequate sleep, and stress management can bolster your natural defences. Vaccinations, good hygiene, and responsible antibiotic use are also critical steps to take.



Antibiotic resistance is a looming threat, but it’s not insurmountable. With global cooperation, responsible antibiotic use, and scientific innovation, we can slow down this alarming trend. It’s crucial to remember that we all play a part in this battle. By becoming more informed and taking responsible actions, we can preserve the efficacy of these life-saving drugs for generations to come.




Select the fields to be shown. Others will be hidden. Drag and drop to rearrange the order.
  • Image
  • SKU
  • Rating
  • Price
  • Stock
  • Description
  • Weight
  • Dimensions
  • Additional information
  • Attributes
  • Add to cart
Click outside to hide the comparison bar