Uncategorized Wellness & Nutrition

Clearing the Air: Understanding Allergies


Allergies – a pervasive part of our daily lives, impacting individuals of all walks, from friends and family to strangers on the street. From mild irritations to life-threatening conditions, allergies demand our attention. In this blog, weโ€™ll unravel the staggering statistics surrounding allergies, discuss the benefits of testing for allergies, and walk you through our examine me Ultimate Allergy Screening test, shedding light on this common yet often misunderstood phenomenon.


Delving into the Stats and Facts

General Allergy Statistics:

  • ๐Ÿ“Š 44% of adults and 50% of children in the UK grapple with one or more allergies.
  • ๐Ÿ“ˆ Allergy cases are surging by approximately 5% annually.
  • ๐Ÿ’ท Allergies cost the NHS a staggering ยฃ900 million yearly, constituting 10% of GP prescription budgets.
  • โš ๏ธ Over 200,000 individuals rely on emergency adrenaline prescriptions to manage their allergies.ย 

Food Allergy Statistics:

  • ๐Ÿฝ๏ธ Roughly 2% of adults and 8% of children in the UK contend with food allergies.
  • ๐Ÿฅ› Cow’s milk stands as the most common fatal food allergy in children, potentially triggering anaphylaxis.
  • ๐Ÿ‡ฌ๐Ÿ‡ง UK exhibits a higher prevalence of cow’s milk allergies compared to other European regions.
  • ๐Ÿ˜ฐ Parents of children with food allergies report heightened levels of stress, anxiety, and depression.

Allergic Rhinitis Statistics:

  • ๐Ÿคง Allergic rhinitis, affecting up to 40% of adults and children, stands as the most prevalent form of rhinitis.
  • ๐ŸŒธ 1 in 4 individuals in the UK suffers from hay fever, totalling around 16 million people.
  • ๐Ÿ“ˆ Diagnosed cases of allergic rhinitis have tripled over the past three decades.
  • ๐Ÿ˜ด Sleep disturbances afflict up to 57% of adults and 88% of children with allergic rhinitis.

Skin Condition Statistics:

  • ๐ŸŒŸ 8 million Britons contend with various skin conditions.
  • ๐Ÿ–๏ธ Eczema affects up to 10% of adults and 20% of children at some stage.
  • ๐Ÿผ Eczema onset typically occurs within the first few months of life, with around 50% of affected children developing additional allergies by age 2.

Anaphylaxis Statistics:

Anaphylaxis is more than just a severe allergic reaction; it’s a potentially life-threatening emergency triggered by allergens.

  • ๐Ÿฅ Hospital admissions due to anaphylaxis have risen steadily, from 4,479 in 2015-16 to 5,497 in 2018-19.
  • ๐Ÿ“‰ Despite the surge in hospitalizations, fatalities from food-induced anaphylaxis are declining.
  • ๐Ÿšจ 1 in 5 individuals with allergies lives in constant fear of succumbing to anaphylactic shock.
  • โš–๏ธ Legal reforms, exemplified by Natasha’s Law, aim to enhance safety measures for allergen labelling in pre-packaged foods.


The Benefits of getting an Allergy Screening Test

Have you ever experienced allergic reactions after consuming specific foods or encountering certain substances? While you may be aware of your allergies, pinpointing the exact triggers without proper allergy testing can prove challenging. Unfortunately, many individuals endure risky allergic reactions without seeking guidance or gaining knowledge from allergy tests. Here’s why embarking on the allergy testing journey is crucial:

  1. Find a Precise Treatment Solution: Allergy testing allows you to identify the exact allergens triggering your reactions. Armed with this knowledge, you can tailor a treatment plan that addresses the problem without disrupting your lifestyle. From dietary adjustments to environmental modifications, you can navigate your allergies with confidence, supplemented by appropriate medications if needed.ย 
  1. Create a Manageable Diet: Food allergies often prompt individuals to eliminate entire food groups from their diet out of fear of allergic reactions. However, allergy testing can reveal which specific foods pose a threat, enabling you to make informed dietary choices while still meeting your nutritional needs.
  1. Make Responsible Choices: With allergy test results in hand, you can make informed decisions that safeguard your health. For example, knowledge of an allergy to animal dander may influence your decision on whether to bring a pet into your home, reducing the risk of exposure-related reactions.
  1. Take Control of Your Environment: Many allergies exhibit seasonal variations, necessitating periodic adjustments to your environment. Whether it’s high pollen counts in the summer or prevalent tree pollen in the spring, allergy testing eliminates the guesswork, empowering you to proactively manage seasonal allergies.
  1. Prevent Severe Consequences: For a small percentage of allergy sufferers, allergies can have severe and potentially life-threatening consequences. Allergy testing can help mitigate these risks by identifying allergens and enabling preventive measures, such as carrying an EpiPenยฎ to counteract severe reactions when necessary.ย 
  1. Determine Allergy Outgrowth: While some allergies may be outgrown over time, certainty regarding allergy status requires testing. For example, food allergies to milk and eggs often diminish by adulthood, but allergy testing is necessary to confirm whether a particular substance still poses a risk.

Don’t let allergies dictate your life or compromise your well-being. Take control today by embarking on the allergy testing process. Discover your triggers, empower yourself with knowledge, and pave the way for a healthier, allergy-free future!


Our examine me Ultimate Allergy Screening Test

Book test here!

Are you tired of struggling with unclear symptoms or grappling with multiple sensitivities? At examine me, we understand the frustration and uncertainty that accompany allergies. That’s why we’re proud to introduce our state-of-the-art Ultimate Allergy Screening Test โ€“ a comprehensive solution designed to empower you on your health journey.

Accurate Testing for 295 Allergens: Say goodbye to guesswork and hello to clarity with our advanced allergy screening. Our test meticulously analyses 295 allergens, providing you with a detailed understanding of your body’s unique sensitivities. Whether it’s food, environmental, or insect-related allergies, we’ve got you covered.

Key Features:

  • Fast Results: Receive detailed findings within just 2 days, allowing you to take swift action towards better health.
  • Advanced Methodology: Our cutting-edge technology utilizes quantitative solid-phase immunoassay for precise and reliable detection.
  • Convenient Collection: Choose between a home phlebotomy appointment or visit our partner clinic for hassle-free testing.

ย How It Works:

  1. Choose Your Testing Option: Opt for the convenience of a Walk-in Clinic or schedule a Home Appointment for added comfort.
  2. Simple Blood Test: Experience a quick and non-invasive procedure, either from your arm or a finger prick.
  3. Receive Comprehensive Results: Get your results swiftly via email and access them anytime through our interactive Health Dashboard.

Key Benefits:

  • Extensive Allergen Coverage: From tree pollen to food allergens, our test leaves no stone unturned in identifying your triggers.
  • Molecular Allergen Detection: Emphasizing accuracy, especially for food allergies, our test ensures precise identification of allergens.
  • Minimal Discomfort: With only a small blood sample required, our test is less invasive than traditional skin prick tests, minimizing discomfort.
  • Rapid Results: Get peace of mind with results delivered within just 3 days, allowing you to take prompt action.
  • Comprehensive Analysis: Gain insight into your allergy profile, including IgE antibody levels, for a thorough understanding of your condition.
  • Personalized Treatment Potential: Armed with your test results, you can work with healthcare professionals to create personalized treatment plans tailored to your needs.
  • Reduced Misdiagnosis Risk: By eliminating guesswork, our test reduces the risk of misdiagnosis, leading to better health outcomes.
  • Enhanced Quality of Life: Enjoy improved life quality through effective allergy management, allowing you to live your life to the fullest.


Book Your Test Today: Don’t let allergies hold you back from living your best life. Take control of your health journey by booking our Ultimate Allergy Screening Test today. With accurate results and personalized insights, you’ll be empowered to make informed decisions and reclaim your well-being. Don’t wait โ€“ invest in your health today!



Costa (2021) 20 shocking allergy statistics you need to know, London Allergy and Immunology Centre @ Harley Street Medical Centre UK (Private Allergy and Skin specialists). Available at: https://www.allergycliniclondon.co.uk/20-shocking-allergy-statistics/ (Accessed: 07 February 2024).

What are the benefits of allergy testing?: Chacko allergy (2021) Atlanta Allergy Doctor. Available at: https://atlantaallergydoctor.com/blog/what-are-the-benefits-of-allergy-testing/

Barranta, F. (2023) The importance and benefits of allergy testing, Best Allergist in Bradenton. Available at: https://www.allergyaffiliates.com/the-importance-and-benefits-of-allergy-testing


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